Discover the Story of Babylon Garden 

Herbal medicine has been popular for years among advocates of natural healing.
Vitamins, minerals, and nutrients found in various plants support the body in fighting infections and illnesses, help maintain healthy hair, skin, and nails, and aid the recovery process.

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However, incorporating herbs into your daily diet requires proper knowledge — only conscious, informed use of nature’s gifts can truly support your health and well-being.

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Meadows and gardens are full of plants with health-promoting properties. Nettle, chamomile, garlic, coltsfoot, and sage are just a few examples of herbs, long cherished by our grandmothers, with a wide range of applications. Their positive effects come from their rich content of active biological compounds. Like fruits and vegetables, herbs contain vitamins, mineral salts, fatty acids, organic acids, and carbohydrates.

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But before making any permanent changes to your diet, it's essential to understand how specific herbs affect the body. Always check for potential restrictions or contraindications, and ensure they won’t negatively impact your health.

🪴 On our blog, we’ll gradually explore different herbs — diving into their properties, uses, and impact on both health and beauty.
We’ll also recommend the best ways to use them, whether in teas and infusions, masks, rinses, or added to meals.

 

Expect to discover both beloved local herbs and exotic treasures from around the world. You’ll also learn which combinations to avoid.

Remember: herbs aren’t a cure-all — but when used regularly and wisely, they can be a powerful addition to a varied, balanced lifestyle.